Our staff understand that trust is earned and we recognize that if you are new to receiving massage or bodywork it can be a bit intimidating.
We will work closely with you and check in often during your sessions. We encourage our clients to advocate for themselves and to be open and honest in what they are experiencing during their massage.
H&B was founded on the belief that ineffective communication and a lack of compassionate physical contact is at the root of many of our individual and collective ills.
Our staff is committed to combating both. We want to get to know you and become a partner in your efforts to enhance your holistic wellbeing.
We will encourage you to speak your truth and in turn we will be honest and authentic with you regarding our services.
Here at H&B Bodyworks and Wellness, we recognize that people come from all sorts of faith-based backgrounds, and we want you to know that you are welcome here.
The staff at H&B Bodyworks is willing to modify our services to accommodate faith-based clothing requirements of our Muslim, Mormon and Sikh community members.
We want to understand your ways, so you can get the care you need.
Massage is a tool to help heal. Whether it's stress, recovering from injury / illness or simply to pamper yourself, the benefits of regular massage can be life changing.
We believe that what effects the mind can have a profound effect on the body and vice versa. Here at H&B we want to support you in your efforts to care for both.
It is a journey and
we would be honored to take that journey with you.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Post-surgical Manual Lymphatic Drainage is a gentle yet powerful form of bodywork that is intended to stimulate and encourage the natural movement of the lymph, which carries waste products away from the tissues back towards the heart. It is a technique based on gentle, rhythmic and constant movements that mimic the natural rhythm of the body’s lymphatic system.
Hot Stone Massage is often paired with Swedish Massage. Smooth stones made from volcanic basalt are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
H&B Bodyworks and Wellness is currently able to accept Blue Cross / Blue Shield of Oregon, Cigna, Providence and PacificSource Insurances. We can also accept payments from health savings account debit cards which many employers offer. We are going through the credentialing process with several other insurance companies; however, this is a lengthy process and can take several months to complete. Please follow us on our Facebook page for updates on our ability to bill your insurance for your se
Chair massage is a type of massage therapy that is performed on a client while they are in a seated position in a specialized massage chair. Clients can remain clothed during this session, as most techniques can be applied through thin clothing. Chair massage sessions are great for people with busy schedules or those just seeking some focused work on a problem area. Chair massage techniques primarily address the neck, shoulders and upper back.
Whether it be Deep Tissue or Swedish Massage, we recognize our therapists often use a combination of both modalities to provide a high-quality massage. The goal of H&B Bodywork is to improve your physical and mental wellbeing, and this will often require a blend of modalities or techniques. Our sessions have one price structure and we are committed to keeping things simple.
This is a 60-minute hands on massage. We encourage you to arrive 15 minutes before your scheduled session time so that you can be on the table for the entire massage session.
This is a 90-minute hands on massage. It's quite amazing what our therapists can do with an extra 30 minutes! We encourage you to arrive 15 minutes before your scheduled session time so that you can be on the table for the entire massage session.
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
During a hot stone massage, smooth, flat, heated stones usually made of basalt are placed on specific parts of your body or the therapist may use them a massage tool to work problematic area of muscle tension. The smooth volcanic rock retains heat and can have a profound effect on really tight muscle fibers.
Want to treat your someone special to something special?
H&B offers 90 minute couples massage packages! Our therapists will work on you side by side with your partner or a friend. We set up two tables in one room. This is a great way to relax together or support a friend or partner who may have the first massage jitters.
Couples Massages are available Thursdays, Fridays & every other weekend.
Please call (541) 653-9340 to book yours today!
This is a 60-minute hands on massage focused on the area around a surgical site. Post-surgical Manual Lymphatic Drainage is a technique based on gentle, rhythmic and constant movements that mimic the natural rhythm of the body’s lymphatic system. During a post-surgical manual lymphatic session, the therapist gently massages the lymph nodes and then guides post-surgical edema towards those correlating lymph nodes, so it can be processed more efficiently and removed from your body.
If you wish to have your therapist, use a CBD or Menthol salve during your session to treat a problematic area then we do charge a small fee to cover the high cost of these products.
Your time at H&B Bodywork and Wellness is reserved exclusively for you. We value your business and ask that you respect the office scheduling policies. Should you need to cancel or reschedule, please notify us at least 24 hours in advance. Any cancellations with less than 24 hours of notice are subject to a late cancellation fee of $50.
We recognize the time of our clients and staff is valuable and have implemented this policy for this reason. When you miss an appointment with us, our therapists not only lose your business, but also the potential business of other clients who could have been scheduled in that time slot. Our staff often function on an “on-call” basis and may have traveled to the H&B studio specifically to provide the service you scheduled. For this reason, we are obligated to compensate our staff for their time.
All treatment sessions have a specific time allotted on the schedule; therefore, we regret that late arrivals may not receive an extension of their scheduled session time. In special cases, and when our schedule allows, we may be able to accommodate the original full session time. This is at our discretion and only with proper advanced notification of your late arrival. The original session cost will be charged regardless of our ability to accommodate an extension.
At H&B Bodywork and Wellness, we understand that unanticipated events occur in everyone’s life. Unforeseen events such as car problems, business meetings and children’s illnesses, are just a few reasons why one might consider canceling an appointment with one of our therapists. However, we ask that you call if you cannot keep your appointment. Clients who miss their appointments without giving any prior notification will be charged for the full cost of the scheduled service.
H&B Bodyworks strives to be a scent free environment. We have staff and clients who have allergies that range from mild to severe. In an effort to keep everyone safe and healthy we request that you do not wear any cologne or perfume while attending an appointment at our studio. Also, if you smoke or vape, neither is permitted on the property and we request that you refrain from both at least one hour prior to your appointment.
As of March 15th, 2023 H&B Bodyworks is no longer requiring masks be worn in our studio. However, if you would like all staff to wear a mask during your scheduled appointment time, we are very willing to do so. Please call the studio at (541) 653-9340 the day before your appointment and just let us know.
H&B is committed to thorough cleaning of our studio and extra time has been allotted between sessions so massage rooms can be properly sanitized. All linens are washed between every client.
H&B Bodyworks is a place of healing and restoration. Weapons do not contribute to either of these goals. Weapons are not permitted in our studio, regardless of permit status.
We respectfully request that you secure any weapon in your vehicle and do not bring them onto the property or into our studio.